Live Well. Feel Strong. Be You.
I’m Rada — your coach for real change. My mission is simple: to help you be your best self — in health, wellness, and life. Whether you’re here to level up your body, strengthen your mindset, or grow your business, I’ll meet you where you are and guide you forward with clarity and confidence.
No more guesswork. No more burnout. Just aligned, empowering transformation — inside and out.
Ready to live well, feel strong, and be you — at your best? Let’s build your next level together.
Discover what you’re truly capable of.
Wellness Programs
Fitness & Nutrition
Get a plan that fits you — your body, your goals, and your lifestyle. Together, we’ll create custom fitness and nutrition plans, support your gut and blood health, and tackle resets and full transformations. You’ll never feel alone — with ongoing messaging and accountability, you’ll stay on track and see real results.
Mindset & Lifestyle
Transform how you feel — inside and out. This program focuses on emotional regulation, grounding exercises, and nervous system healing to help you feel calm, centered, and resilient. It’s ideal for anyone recovering from burnout, trauma, or toxic relationships. You’ll build healthy habits and a mindset that supports you, no matter what life brings.
Business Mentorship
Grow your business by becoming your best self first. This program helps you build the emotional intelligence, motivation, and daily mindset habits you need to show up strong and lead with clarity — all supported by your wellness foundation. We’ll make sure your fitness, nutrition, and daily routines align to keep your energy high, your focus sharp, and your vision thriving. When you feel your best, your business grows with purpose, balance, and your wellbeing at the core.
We’ll get to know your goals, challenges, and what drives you — then create a program that fits your life and helps you become your best self.
About Me
Hey, I’m Rada — and after more than a decade immersed in health, wellness, fitness, mindset, personal development, and business, I’ve created something close to my heart.
Welcome to Coach Rada — not just a brand, but a blueprint for real transformation. This is your space to evolve — physically, mentally, emotionally, and professionally. Whether you’re working on your body, building better habits, or launching your next big idea, I’m here to help you move forward with alignment, clarity, and confidence.
My mission? To help you step into your power — physically, mentally, and professionally — and create a life that actually feels good to live.
Whether you’re just starting out or starting over, I’ll meet you exactly where you are — and together we’ll build the strongest, most authentic version of you, from the inside out.
Let’s live well, feel strong, and be you — at your best.